Ingredients (3-4 servings):

1 block of tofu
1 JAZZ™ Apple
2 red onions cut into small quarters
1 red pepper – deseeded and cut into pieces
For the marinade:
1 tbsp of Tamari sauce
1 tsp of miso paste
1 tsp of maple syrup
The juice of 1/2 lemon
1/2 tbsp of sesame seed oil


  • Mix all the marinade ingredients into a small bowl. Cut the tofu into cubes, place into a large bowl and pour over the marinade. Cover it with a plate and let it marinate for 2-3 hours or even better overnight if you can.
  • Assemble the skewers by alternating the vegetables and apple with tofu. You should have some marinade left at the bottom of the bowl.
  • Brush it all over the skewers, making sure all the veggies are coated.
  • Cook the skewers on the BBQ for about 5-6 minutes each side or until the veggies are cooked.